S3EP10 Delphine Legat : Rejection, Redirection
Inspire-Ability Series 3 Episode 10
In part 2, Delphine Legat joins host Harriett Pound to dive deep into the psychology of burnout and stress. Delphine opens up about the powerful mindset shifts that can help you manage daily stressors, find balance, and seize opportunities in life. She emphasizes the importance of failing regularly and using rejection as a tool for redirection, encouraging growth through every challenge. Delphine explains how to do incredible self-regulation techniques that can empower you to navigate stress with ease and confidence. Tune in for expert advice and practical tips on overcoming burnout and embracing a healthier, more resilient approach to life.
Every episode will be available on YouTube with subtitles and will also be available as a podcast across all major platforms. To find out more about Aerobility, and to get involved, please visit our website: aerobility.com